Wellness expert Roopashree Sharma answers your health queries.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
After the age of 35, women need to take extra care of their mental and physical health.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Releasing a report titled 'Profiting from Pain' in Davos, the rights group further said as the cost of essential goods rises faster than it has in decades, billionaires in the food and energy sectors are increasing their fortunes by $1 billion every two days.
'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
Keep this checklist handy, and drive stress away!
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Ahead of the Union Budget for 2023-24, Budget makers have welcomed the global consensus view that India will remain one of the bright spots in calendar year 2023. But there is some alarm over the grim global situation and how that might impact the Centre's projections and assessments for next financial year. The big global headwinds include a deep and sustained recession in the West, including India's biggest trading partners in North America and Europe, continuing volatility in commodity markets, and renewed Covid-19 fears, as lifting of strict curbs by China could potentially lead to a massive spread again.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
Besides growing tech and digital enhancements, the firms are ramping up the hiring of more delivery partners and reinforcing existing Covid protocols.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Lack of sleep affects your mood, brain performance, and overall health besides increasing the risk of many diseases like heart disease, obesity, dementia, and stroke.
Five days after the induction of 18 ministers into his cabinet, Maharashtra Chief Minister Eknath Shinde on Sunday allocated portfolios, keeping Urban Development and 11 other ministries with himself, while giving the crucial Home Department to Deputy CM Devendra Fadnavis.
'Inequality has been growing in the world. The virus has only amplified it.'
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
He asked to focus on the 'vocal for local' mantra during the 'Azadi ka Amrit Mahotsav' celebrations.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
We live in a world where we crave appreciation. We need to learn to appreciate ourselves instead of waiting for others to appreciate us.
'I challenge people just do it for a month to see how you feel, okay?'
Every week, we bring you fascinating videos, chosen by you, through your likes.
Japan rallies to support Osaka after French Open withdrawal.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
'That is how our machinery operates and sees every prisoner.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Quinoa is said to play a role in the treatment of as many as 20-odd ailments, including liver problems, angina, notes Surinder Sud.
'Rahul Bhai was well known for speaking the truth.' 'He did not accept anything he considered wrong.'
Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav
Reserve Bank Governor Shaktikanta Das on Monday said despite the latest headwinds arising from the Jackson Hole summit leading to extreme volatility, our banking system and financial markets are strong enough to withstand such pressures. Taking the markets by surprise, US Fed chair Jerome Powell had told the annual Jackson Hole summit of central bankers and economists last week that he would have to keep raising federal fund rates to tame inflation, which remains the biggest challenge to the world's largest economy. He also warned of the pains that such monetary policy actions would create on growth and jobs.
According to the zoo, two of the gorillas had started coughing on Wednesday, following which San Diego Zoo Global initiated the process of testing fecal samples from them for SARS-CoV-2 through the California Animal Health and Food Safety Laboratory System.
The dinner Jill Biden and her husband US President Joe Biden hosted for Indian prime minister Narendra Modi, June 22, at the White House brought together, Indians and Americans from so many firmaments.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Offline retailers are feeling the Omicron January chill as consumers are apprehensive about venturing out in the midst of rising Covid cases across the country. Covid restrictions, as well as concerns over the new virus variant, are seeing shoppers pull back from the high streets and shopping malls, clearly cautious about streaming into stores and choosing to self-censor instead. Offline retailers' hopes of a bumper End-Of-Season Sale (EOSS) and Republic Day (R-Day) Sale to compensate for losses over the pandemic have been dashed. Fewer trips to malls mean lower footfall and sales, resulting in higher piling of stock - and possibly higher discounts.
A guide to post-COVID care to be followed at home.
'The pride of the devoted Seinfeld fan is that he happens to love a show that doesn't take his love for granted, so that even on repeat viewings he is never really sure what directions an episode might take,' observes Sreehari Nair.
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